Media Coverage
United States & Canada
by Benjamin Hall on Fox News' Searching For Heroes
What Are Your Favorite Solo Activities?
by Mina Kim on San Francisco NPR
They love their family. They just want to spend Christmas alone.
by Sydney Page in The Washington Post
The Joy of Being Alone in an Overcrowded, Overbooked World
by Danielle Calma in Well+Good
How choosing solitude can free your mind and lift your mood
by Jamie Friedlander Serrano in The Washington Post
We All Need Solitude. Here’s How to Embrace It
by Jancee Dunn in The New York Times
How to be alone with your thoughts
by Allie Volpe in Vox
produced by Matthew Alvarez on MPR News with Angela Davis
Alone time becomes car time: finding moments of solitude may help ease pandemic stress
by Dave McGinn in The Globe and Mail
Why you should find time to be alone with yourself
by Micaela Marini Higgs in The New York Times
How solitude can help regulate your mood
by Colin Dwyer on NPR Life Kit
Here's how 15 minutes of device-free solitude can affect your emotions
by A. Pawlowski on Today.com
United Kingdom & Europe
Strengthen Your Solitude Skills
by Francesca Specter, Author of Alonement
I like my own company. But do I spend too much time alone?
by Elle Hunt in The Guardian
Solitude used to mean sad singledom. Now it’s become a status symbol
by Francesca Specter in The Independent UK
by Marion Pauw in Jan Magazine
Why we all should be spending more time alone
by Shelby Lorman in Business Insider UK
Was bedingt, wie wir Alleinsein empfinden?
by Lennart Pyritz in Deutschlandfunk
Time alone (chosen or not) can be a chance to hit the reset button
by Thuy-vy Nguyen in Aeon Magazine
La littérature, source d'empathie et de cohésion sociale
by Massimo Salgaro and Adrian van der Weel in Le Point
The deactivation effect: What 15 minutes device-free solitude does to your emotions
by Christian Jarrett in The BPS Research Digest